Class Schedule


Monday
9:15-10:15 am Fire Up Class (Core) - Trista
9:15-10:15 am Restore - Lisa

Tuesday
9:15-10:15 am Power - Denae
7:30-8:30 pm Shake Your Shakti - Allison

Wednesday
9:15- 10:15 am Power Explored - Trista
7:30 - 8:30 pm Yoga for Athletes - Denae
7:30 - 8:30 pm Soccer Yoga - Lisa

Thursday
6:00-7:00 am Rise and Energize - Allison
9:15-10:15 am Power - Lisa
8:00-9:00 pm Power - Kate

Friday
9:15-10:15 am Power Explored - Lisa
5:30-6:30 pm Soft Flow - Trista/Denae

Saturday
9:00-10:00 am Intro to Yoga (FREE) - Trista
9:00-10:00 am Kids Yoga - Kate
10:15-11:15 am Intro to Power - Trista
10:15-11:15 am Tweens Yoga - Kate
5:30-6:30 pm Restore - Lisa